Let me get to know you

Before we meet, you will have to complete a pre-consultation questionnaire. Your first consultation will last around an hour. I want to get to know you and what has brought you to this point in your health

Personalised plan

I will create a personalised nutrition and lifestyle programme specific only to you.

Regular Meetings

We’ll meet weekly or fortnightly to review your progress, tweak what’s not working. You’ll be provided with a written health plan with meal suggestions, recipes & work out guidance on how to keep your progress going.