Online – 3 Months Couples Package

1. 6 online consultations
2. FAT LOSS/GAIN MUSCLE 10-12 kg
3. 6 nutrition plan every 2 weeks
4. Vitamins advice
5. Basic nutrition knowledge (carbohydrates, protein, fat) topics
6. Topics ( sleep, gut health, alcohol , nuts, fruits, insulin resistance , probiotics , supplements )
7. Intermittent fasting , how it does work
8. 2 Work out plans (advanced/beginner ) , GYM OR AT HOME