Face to Face – 6 Months Package
Face to Face – 6 Months Package
£890.00
1. 12 face to face consultations
2. FAT LOSS/GAIN MUSCLE 20-25 kg
3. 12 body measurements with TANITA body composition monitor which provide insight into more than ten different measurements.
4. 12 body measurements by calliper and measurements tape
5. 12 nutrition plan (every 2 weeks different )
6. Vitamins advice
7. Basic nutrition knowledge (carbohydrates, protein, fat) topics
8. Topics ( sleep, gut health, alcohol , nuts, fruits, insulin resistance , probiotics , supplements )
9. Intermittent fasting , how it does work
10. 4 work out plans , GYM OR AT HOME
