My Packages
My Packages
Below you’ll find details of what my consultations & packages have to offer.
Face To Face
1 Hour Face To Face Consultation
health history
60 mins consultation spent discussing your goals & my findings from your pre-consultation questionnaire
basic assessment of macro and micro-nutrient adequacy
impact of medication on diet
lifestyle
recent and relevant blood test
initial analysis of your diet 3-5 days prior to the appointment
latest surveys on nutrition and training field
body composition analyser TANITA (body fat, water percentage, visceral fat, these scales have the latest technology and most accurate measurements)
Face to Face Packages
health history
follow ups – 30 mins consultation spent discussing your goals & my findings from your pre-consultation questionnaire
Impact of medication on diet
lifestyle
recent and relevant blood test
initial analysis of your diet 3-5 days prior to the appointment
Nutrition plan every 2 weeks
free workout plans every 4 weeks
cooking training for beginners & advanced
cooking recipies
* The cost for the first face to face appointment is £110 per hour payable in advance.
Online
1 Hour Online Consultation
health History
60 Mins consultation spent discussing your goals & my findings from your pre-consultation questionnaire
Impact of medication on diet
lifestyle
recent and relevant blood test
initial analysis of your diet 3-5 days prior to the appointment
latest surveys on nutrition and training field
Online Packages
60 mins consultation spent discussing your goals & my findings from your pre-consultation questionnaire
Impact of medication on diet
lifestyle
recent and relevant blood test
initial analysis of your diet 3-5 days prior to the appointment
nutrition plan every 2 weeks
free workout plans every 4 weeks
cooking training for beginners & advanced
cooking recipes
* The cost of the first online consultation (via Skype/phone/whatsaap/messenger) is £90 per hour payable in advance
Mental Health And Nutrition
Mental Health And Nutrition Packages
Introducing a mental health and nutrition package specially developed to ensure that your mind and body receive the nourishment they deserve.
