About Me

My Story

Hello ,

I am CO-Founder and owner of Mesnutri Ltd where I am a registered nutritionist, Personal Trainer and Beauty Therapist with a private nutrition counselling and consulting practice in Manchester for adolescents, adults, families and couples. Since 2019, MESNUTRI LTD has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical and mental health, and make positive lifelong eating and exercise behaviour changes. From professional athletes, and college students to working professionals, teens, dancers, and pregnant moms, Mesnutri Ltd has helped a wide range of clients reach their short and long-term nutrition goals.

Mesnutri Ltd, in which I am co-founder and owner in Manchester, United Kingdom, is a nutrition and well-being company that promotes and focuses on low-carb nutrition. Low-carb approaches stem primarily from the hypothesis that lowering insulin, a critical hormone that produces an anabolic, fat-storing state, improves cardiometabolic function, and induces weight loss. This approach has been recently called the carbohydrate-insulin model. Studies have shown low-carb approaches superior to other dietary methods in producing rapid weight loss for the first 6 to 12 months.

Healthy Fat Nutrition is not a diet, it’s a lifestyle.

Food should be a means of joy in a person’s life, something not to feel guilty about. Let me guide you using real food, lifestyle changes, and in-depth functional pathology testing and interpretation, for a personalised and effective long-term solution to your concerns.

As a nutrition expert, I’m a member of nutritionist resource as registered nutritionist, a member of BDA (British Dietetic Association) as dietetic supporter, a member of ED-DE (Dietitians in Greece) and ESPEN (European Association Of Clinical Dietitians) as a clinical dietitian.

My Qualifications

  • 1st cycle (bachelor) on sciences of Nutrition and Dietetics
  • Certificate of Information Technology
  • Beauty therapist diploma level 2, Birmingham, UK
  • Certificate of Food Hygiene level 1, 2 & 3
  • COSHH awareness 2018
  • Personal trainer 2 & 3, Birmingham UK
  • Fluent in Albanian, Greek & English
  • Food Hygiene level 1 & 2 Manchester, 2019
  • Certificate of Role of dairy in a healthy diet course, 2019
  • Certificate of sports and nutrition course, 2019